Did you Know:
- 90% of women in the U.S. are unhappy with their body shape
- The “Go To” treatment for losing weight is diet and exercise
- 95% of diets fail
- Most dieters gain an additional 5 to 10 pounds every time they diet
- A majority of women in professional weight loss programs eat their feelings
It’s time to get to the root of your eating problem and uncover the emotional issues which keep you trapped in the cycle of yoyo dieting.
Consider whether the STOP Eating Your Feelings program is right for you
Are You a Compulsive Overeater?
Have you spent years and years trying to lose weight, just to end up heavier than when you started? Dieting can be a painful and humiliating. Maybe the problem doesn’t lie in your lack of self-control, or even the diet or exercise programs you’ve tried.
You may be a compulsive overeater, someone who eats their feelings. If so, diet and exercise plans can actually make your problem worse. You will need to learn new ways of dealing with your emotions before you can lose weight and keep it off.
Take this free 5-minute quiz to see if you are a compulsive overeater: