Congratulations! You have taken your first step towards identifying the underlying issues which create your overeating.

Please answer these nine questions as honestly as you can. Only you will receive the results of this quiz. Being truthful with yourself is the first step in figuring out if you eat your feelings.

This quiz is based on diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition by the American Psychiatric Association.

You will need to enter your email address at the end of this quiz to view your results.

1. I eat when I’m not hungry: