Too Much
As emotional overeaters, we eat too much. Research on healthy [...]
As emotional overeaters, we eat too much. Research on healthy [...]
Did you know that over ninety percent of women in [...]
Now that I am working full-time in private practice I [...]
The way most of my psychotherapy clients lose weight doesn’t [...]
Compulsive Overeaters take on other people’s feelings. What do I [...]
What are some of the changes I have seen in [...]
Most diets look to one or two signs of improvement [...]
The Body Scan is a technique that I use to [...]
My clients who are compulsive overeaters often wonder, “Where am [...]
Journal Before You Binge If you’ve been reading my blogs, [...]